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leading global athletic footwear and apparel retailer. Cheapest On Clearance Factory Cheap Outlet Sale Chittar Funny Punjabi Desi Sikh Funny Indian Gift Novelty T-Shir Official This fits your . Make sure this fits by entering your model number. ???? Well-designed. This easy and compact fitness planner has plenty of space for personal records, such as sets, types of exercise, rating, body measurements, progress, and diet preferences. ???? Daily motivation. Our fitness planner lets you set a goal and a deadline to achieve it by. ???? Well-planned. This workout planner provides 140 days for exercise tracking. Our fitness diary reflects your progress in the gym and the outcomes. ???? Stylish. The 150-page exercise log is not flimsy. Its cover has a protective layer, and the notebook is made from high-quality paper. The pages are joined with sturdy wire so it won’t get shabby and fall to pieces. ???? Based on experience. We have analyzed the comments and feedback of customers to design an exercise log book that is as easy to use as ABC. Our fitness planner covers key points to help you get fitter faster. Product description Fitness Planner Product Description Food Tracker Log Journal for weight loss with calendar Fitness Journal amp; Workout Planner Fitness Journal amp; Workout Planner Fitness Journal amp; Workout Planner Fitness Journal amp; Workout Planner Varieties Food Tracker Log Journal for weight loss with calendar Fitness Journal amp; Workout Planner Black Fitness Journal amp; Workout Planner Green Fitness Journal amp; Workout Planner Blue Fitness Journal amp; Workout Planner Orange 120GSM paper ✓ ✓ ✓ ✓ ✓ Hard cover ✓ ✓ ✓ ✓ ✓ Spiral-bound design ✓ ✓ ✓ ✓ ✓ A handy daily fitness planner can assist with proper exercise choice and their realization. While mobile apps often fail, a paper fitness journal never gets out of fashion. It keeps accurate data safe and sound. You can also take your workout planner with you and quicken your progress. The fitness planner contains four different types of pages. - The first one provides a schedule for you to date and fill with program details (body fat percentage, weight, workout rate, nutrition, cardio, reps, and exercises). - Note body measurements (body fat, weight, chest, shoulders, waist, hips, neck, hips, biceps, thighs, calves, wrist, forearms) on page 2. - Page 3 in the gym logbook is for progress tracking. - Page 4 helps you focus on goals. Just write “I want to lose 10 lb. in a month (30 days),” and then think about an exercise plan and set a time frame. It could be jogging twice a day, two sets of daily cardio, or anything else. The workout planner has enough space for personal notes. You can specify the muscles groups you want to develop, the supplements you take, missed training, your well-being, and the pros and cons of the chosen program. The logbook is like a dairy. Leave comments, encourage your activity, and search for inspiration. If necessary, glue a picture of your idol in the gym journal. Just keep reaching for your target. Our cool workout planner presents 177 pages. You can put the logbook in your gym bag along with your tracksuit. Its weight makes it durable so you can quickly jot down data and during a working. Lacking motivation? Build your body by keeping a private workout log. Review your progress, list benchmarks, underline relevant data, and comment on program efficiency to achieve better results. Sports Outdoors => Sports Fitness => Exercise Fitness Chittar Funny Punjabi Desi Sikh Funny Indian Gift Novelty T-Shir Cossac Fitness Journal Workout Planner - Designed by Experts G Seriously such a great buy! I scoured all of the workout/fitness journal/logs on Amazon and ended up with this one. I had a previous one by a different company that got ruined by a spilled water bottle. I liked it okay but, like a bad boyfriend, it taught me what I wanted in a new log. This guy checks all the boxes! It’s large enough for my bigger hand writing/longer workout names and I can write lbs and reps without squeezing it all into one another. I like that there’s ample notes section as well and the black is chill enough to tote along with me as I work out.I don’t use any of the measurement stuff as I keep that in my bullet journal but it’s definitely nice to have. Half tempted to buy a second one for when I run out of pages!I love fitness, but it was becoming a lot of work to figure out workouts each day. When I found this workout planner, it was life changing. I began to plan my workouts for the week on Sunday’s, and can jump into them each day without wasting time to search for workouts! It’s honestly worth purchasing. You can keep track of your time, workouts, and progress! I love this planner.This is my second time buying this fitness log and I’m disappointed that it no longer has the same hard cover. The new one has flimsier covers that seem to be made out of flexible card stock. I suppose that’s more convenient for storing in a gym bag, but it’s not what I expected. I hope they change it back to the hard cover.This book great! I’ve owned other ones and they NEVER have enough space space for writing your workouts, but this one is great. It also has a goals section that’s more than just “your weight” so if you want to measure your weight loss/muscle gain you can with ease. It has about 6 months worth of space - I highly recommend this product!This is exactly what I needed to log my workouts! It’s well made and makes it so much easier to track my progress and see how far I’ve come since I started weightlifting. When I get through this log I’ll buy another and another as long as they’re making it! 10/10 would recommend.I have used the books for goals, dumbbell exercises, and cardio. Plenty of pages to create various workouts and room to record information for workout routines. I like the presentation of the page template to blend weight training and cardio. I tend not to do six sets of each exercise so can record notes for my next workout. Lastly I have room to repeat a workout routine and record updates in weigh and reps.2nd update... the team sent me some more, and has the pages described below in them. thanks for the great support.Update... very awesome, they saw this review and sent me another one to make up for the reason listed below, problem is still the same and page still missing, would have definitely changed the review if was a flook. But 2 logs now, missing the same page. The reason why I gave it a 2 is one option and one thing I really wanted. The log book is missing the day per month check and the body tape measures page. I don't know if error printing, but rest of the book, exactly what I wanted and why I'm not just sending it back, I can use the note page in the back to track body measurements.This journal is great! Hardcover and perfectly designed to track your reps, sets, water intake, and workout rating. The double spiral and hardcover makes this journal sturdy enough to toss into your gym bag and should holdup great! The book even comes with a bookmark to easily turn to your workout day!

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